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“Evolutionary-wise, it would not have been healthy for us to simply learn how to contract from stresses and tension automatically, without having also built into us a way to release those tensions and stresses automatically”

Dr. David Berceli
Founder of TRE (Tension & Trauma Releasing Exercises)

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 “You will measure your entire life experience as to how it was before and after you started doing the TRE’s.”   (Eric Robins, medical doctor) 

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